Cancer treatment is the process that takes time, cost and strength of the patient. Embracing efforts to exert ourselves to "live usefully" can backfire and cause side effects on your physical and mental health. Therefore, carefully review your limits and politely reject unimportant invitations, or meetings you don't have the energy and time to do. Instead, arrange a reasonable time for what you like, with people you really care about to have moments of fun and sharing your feelings.
In addition, you should take the time to relax more because it helps rejuvenate the body, soul and spirit. Relax by doing what you like and feeling relaxed when doing them like walking in the park, taking care of the garden, aquariums ... Relaxing therapies will help you always have a gentle mood. and relaxed, very helpful in the process of cancer treatment and recovery after illness.
Cancer treatment is the process that takes time, cost and strength of the patient. Embracing efforts to exert ourselves to "live usefully" can backfire and cause side effects on your physical and mental health. Therefore, carefully review your limits and politely reject unimportant invitations, or meetings you don't have the energy and time to do. Instead, arrange a reasonable time for what you like, with people you really care about to have moments of fun and sharing your feelings.
In addition, you should take the time to relax more because it helps rejuvenate the body, soul and spirit. Relax by doing what you like and feeling relaxed when doing them like walking in the park, taking care of the garden, aquariums ... Relaxing therapies will help you always have a gentle mood. and relaxed, very helpful in the process of cancer treatment and recovery after illness.